Amount of Vitamin K (phylloquinone) in Ham salad spread

Sausages and Luncheon Meats

In 100 g (Grams) of Ham salad spread there is 0 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Ham salad spread.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Ham salad spread

Ham salad spread is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham salad spread are listed below.

Water 62.6 g 62.6%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 8.68 g 8.68%
Total lipid (fat) 15.53 g 15.53%
Ash 2.55 g 2.55%
Carbohydrate, by difference 10.64 g 10.64%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.59 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 120 mg 0.12%
Potassium, K 150 mg 0.15%
Sodium, Na 1075 mg 1.08%
Zinc, Zn 1.1 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.013 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ham salad spread